Research suggests that practicing yoga can be surprisingly protective in preventing fractures and osteoporosis, a condition that will cause approximately 50 percent of women age 50 or older to experience related complications. This two-hour introduction to Yoga Therapies for Healthy Bones will provide the science and applications to improve your health. The best time to focus on increasing your bone mass reservoir is always NOW!

Free! Register Here: https://calendly.com/sita_wellness/healthy-bones_intro